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So far [email protected] has created 36 blog entries.

Ozempic and muscle loss

2024-08-06T12:43:10+00:00

There has been a concern that there is a significant muscle loss when you are on GLP-1s. A new paper published in JAMA this week plays down that concern. The paper states that: 1. It is unlikely that the decline in SMM (muscle mass) that occurs with even large amounts of weight loss impairs physical [...]

Ozempic and muscle loss2024-08-06T12:43:10+00:00

Ozempic and Brain Health

2024-08-06T12:17:58+00:00

Two new large observational studies show GLP-1 drugs are associated with reduced dementia in people with diabetes. The Swedish study included 88,381 participants. The researchers found that people taking GLP-1 agonists had a 31% lower risk of developing dementia compared to those taking sulfonylureas, and a 23% lower risk compared to those taking DPP-4 inhibitors. [...]

Ozempic and Brain Health2024-08-06T12:17:58+00:00

Daily multivitamins may not promote longevity

2024-08-06T12:14:27+00:00

Daily multivitamins may not promote longevity This should not really be a surprise for anyone, but…. 1. A new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of generally healthy adults. 2. New research analyzing data from over two decades and nearly 400,000 participants in [...]

Daily multivitamins may not promote longevity2024-08-06T12:14:27+00:00

Our body can be masterful at hiding disease

2024-08-06T12:08:38+00:00

Consider the following: 1. 0% of all heart attacks have no warning or precedent. No pain, no shortness of breath 2. Most individuals have no symptoms from a growing cancer until it has reached stage-3 or stage-4, by which time the chances of a full remission are vastly reduced. It’s extreme that most people know [...]

Our body can be masterful at hiding disease2024-08-06T12:08:38+00:00

”Treat Dementia Like Heart Disease” – Rudolph E. Tanzi

2024-08-06T11:43:53+00:00

Harvard Neurologist Says To Treat Dementia Like Heart Disease Rudolph E. Tanzi, who has a doctorate in neurology and is a professor of neurology at Harvard Medical School and the director of its Genetics and Aging Research Unit, said that to stop dementia and Alzheimer’s, doctors must treat it the way they currently treat heart [...]

”Treat Dementia Like Heart Disease” – Rudolph E. Tanzi2024-08-06T11:43:53+00:00

Longevity 101

2024-08-06T11:37:53+00:00

Here are 10 great quotes / insights from Peter Attia’s latest podcast episode on longevity. 1. If your definition of longevity is “I want to live to be 200,” I wouldn’t be able to help you. The way I think about it is longevity means how do we live longer? I think that means years [...]

Longevity 1012024-08-06T11:37:53+00:00

Varför är det viktigt att göra hälsokontroller från 40 års ålder?

2024-05-16T10:14:27+00:00

Upptäcker vi i tid riskfaktorer för allvarliga sjukdomar och kroniska folksjukdomar så kan vi förebygga både sjukdom och allvarliga konsekvenser av redan etablerad sjukdom eller till och med bota många av dessa sjukdomar. I Sverige är det accepterat att göra mammografi, PSA (prostataprov) och på många håll screening av tjocktarms- och ändtarmscancer för att tidigt [...]

Varför är det viktigt att göra hälsokontroller från 40 års ålder?2024-05-16T10:14:27+00:00
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